Michelle is a registered psychologist who is committed to the growth and development of people. Michelle has a warm, direct and transparent approach that is relatable and easy to open up to; her love of learning means she is very well-trained and is also experienced, both personally and professionally.

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Michelle works with adults and teens and has a special interest in treating PTSD and working with RCMP and first responders. She is a trained and certified EMDR therapist as well as has completed training in Levels 1 & 2 Gottman’s Method of Relationship Therapy. Michelle also has trainings in CBT, and Acceptance and Commitment Therapy.

Kelsey has a passion for working with adolescents with varying degrees of mental health concerns. In addition to teens, she also enjoys working with adults and invites clients, regardless of their age, to share their story in a space that allows them to feel seen, heard, supported, and validated.

 

Kelsey has a special interest in working with individuals who struggle with anxiety, depression, relationship issues, boundary issues, and body image issues/self-esteem issues. Kelsey has completed training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Internal Family Systems, Dialectical Behavioral Therapy and EMDR.

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Koryssa offers individual counselling to teens and adults seeking support with issues like anxiety, depression, low self-esteem, anger, stress management, relationship issues and/or grief/loss. She is able to support clients in learning skills to improve boundaries and communication, challenging negative thought patterns, to improve
emotional regulation and develop healthy coping strategies.

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Koryssa believes that meaningful change begins with understanding ourselves, our emotions, and the experiences that have shaped who we are today. Her approach is grounded in empathy, curiosity, and collaboration, creating a safe and supportive space where clients can explore, heal, and grow at their own pace. 

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